T'ai Chi Ch'uan with Tom Kondo - Frequently Asked Questions

T’ai Chi Ch’uan with Tom Kondo

Frequently Asked Questions

What is the “long form”?

The long form is a choreographed set of movements, which takes about 30 minutes to complete. This is how a person develops posture, balance, and structure.

What is a typical class like?

It begins with a few minutes of standing meditation followed by some warm-up and stretching exercises. Attention is given to specific postures and principles. Individuals then work one-on-one with Tom on whatever movement they have progressed to in the form. The class then does the form in unison.

How long are the sessions?

The class can last from one hour to an hour and a half, depending on class size (limited to 8 students).

What should I wear?

Loose, comfortable clothing that allows deep breaths. Out of doors, wear comfortable, flat, supportive shoes.

Are classes in a series or a set? When can I start?

You can start any time. I teach on a very individual basis. Even though classes at HP are paid for by the quarter, you can start anytime and the fee will be pro-rated. Please call before coming as there are occasional temporary changes in schedule for special events.

What if I miss a class?

T’ai Chi is an ongoing process, with each person progressing at their own rate. At the next class you attend, you can proceed to the next step.

How do I start?

To sign up, contact Tom at (408) 251-4677

Or send email to Tom@TomKondo.com